Pilates

These small group mat Pilates Classes

Our Approach

These classes combine strength, core stability and balance.

To qualify an initial assessment and planning appointment is required. An agreed set of goals are then formulated between the client and the therapist.

A client’s progress is monitored throughout the program. The total number of sessions is determined by the presenting condition, individual differences and client compliance.

The programs are run by a specialist Pilates instructor or Physiotherapist.

 

Class Times

Coorparoo

WEDNESDAY 8AM & 9AM
 

Yeronga

THURSDAY 1PM

Taigum

WEDNESDAY 11.30 AM

Cost

Classes $20.00
Village residents $15.00
 

 

Duration

1 hour

Classes are structured to the individual. After your pre-class screening you may build up to one hour

Booking are Essential

Book Online or Call 1300 693 499