Movement & Mobility

These small group exercise classes incorporate stretching exercises to improve movement and mobility.

Our Approach

These programs use stretching exercises to improve joint mobility and enhance movement.

To qualify an initial assessment and planning appointment is required. An agreed set of goals are then formulated between the client and the therapist.

A client’s progress is monitored throughout the program. The total number of sessions is determined by the presenting condition, individual differences and client compliance.

The programs are run by a physiotherapist.

Class Times

Yeronga

MONDAY 1PM
WEDNESDAY 1PM

Cost

Classes $15.00
Village residents $10.00
 

1

Duration

30 Minutes

Classes are structured to the individual. After your pre-class screening you may build up to one hour

Booking are Essential

Book Online or Call 1300 693 499