Movement & Mobility
These small group exercise classes incorporate stretching exercises to improve movement and mobility.
These programs use stretching exercises to improve joint mobility and enhance movement.
To qualify an initial assessment and planning appointment is required. An agreed set of goals are then formulated between the client and the therapist.
A client’s progress is monitored throughout the program. The total number of sessions is determined by the presenting condition, individual differences and client compliance.
The programs are run by a physiotherapist.
Village residents $10.00
Classes are structured to the individual. After your pre-class screening you may build up to one hour