Whether you are trying to prevent injury or disease, assist your recovery or simply lead a healthier lifestyle, there are exercises that will help. The challenge is knowing which exercises are best and how to perform them correctly.

Fizziofit was designed to provide clients with this information.


Built by physiotherapists and exercise physiologists fizziofit has over 750 therapeutic, self-management and strength training exercises applied to over 430 different musculoskeletal conditions and diseases.

Clients use our mobile app to view and complete their program in our Therapeutic exercise classes.

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For more information contact us a or call us on 1300 693 499