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Category: Uncategorized

August 28, 2019August 28, 2019 by Miles Browning Clinical Director

Exercise is good for the aging brain

Researchers find a single bout of exercise boosts cognition, memory performance in some older people. Exercise seems to endow a wealth of benefits, from the release of happiness-inducing hormones to higher physical fitness. New research shows it may provide a boost to the mind too. University of Iowa researchers have found that a single bout… Read More

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September 25, 2015 by Miles Browning Clinical Director

Forever young: Scientific breakthrough WILL extend the lives of millions

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September 14, 2015 by Miles Browning Clinical Director

The affects of acute muscle fatigue on falling

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September 14, 2015 by Miles Browning Clinical Director

Staying active in Retirement – Our ageing population

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October 27, 2014 by Miles Browning Clinical Director

Recovery from endurance exercise

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October 6, 2014 by Miles Browning Clinical Director

The acute effects intensity and volume of strength training have on running performance.

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May 12, 2014 by Miles Browning Clinical Director

High intensity short rest resistance exercise on muscle damage in men and women.

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May 12, 2014 by Miles Browning Clinical Director

Effect of dual tasking on postural responses to rapid lower limb movement while seated on an exercise ball.

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